Summer Self-Care at The Shoreline

With our busy modern lifestyle, it’s easy to let self-care fall by the wayside sometimes. Fortunately, summer is the perfect time for re-focusing our wellness goals and finding new ways to ensure better physical and mental wellbeing. At The Shoreline, we’re lucky to be surrounded by some of Miami’s best options for improving health and fitness. Keep reading to learn more about uncovering your new feel-good summer self-care routine!        

Shoreline Self-Care

There’s ample opportunity to focus on self-care right here at The Shoreline. Discover a myriad of ways to unwind and manage stress without even leaving home. Head to one of our two resident lounges to kick back and watch some TV, or join a neighbor for a friendly game of pool. Recharge in a personal cabana while lounging poolside or spread out on the sandy shores of Laguna Solé. Or simply end the day enjoying a nice glass of wine on your private balcony while taking in serene views of the lagoon and the surrounding bay and ocean.

      

Fitness at The Shoreline 

If you’re looking for both indoor and outdoor fitness options, the Shoreline has you covered! Put self-care at the forefront of your routine with a jog or stroll along the exercise trails encircling Solé Mia. Spend the day engaged in active water sports at Laguna Solé--paddle boarding, kayaking, and swimming are just some of the activities to explore. Or head to our state-of-the-art fitness center for a ride on a Peloton bike, strength training, or some calm re-centering in our separate sun-filled yoga studio.

          

ADAPT Fitness

When you need some added motivation and help achieving your fitness goals, turn to ADAPT for that little extra push. Their group fitness and personal training gym here in North Miami is dedicated to providing fitness resources for the community and curating a personal wellness experience that fits the individual’s needs. Check out all their fitness, recovery, and nutrition offerings on hand here.

  

Top Wellness Apps

With so many apps out there geared towards health and wellness, it can be hard to know which ones are truly effective and worth downloading. We recommend a few that stand out among the crowd. Register with NFC Lifestyle Live for premium service that allows Shoreline residents to stream live fitness classes and social events. Try Headspace for guided meditation that can easily be incorporated into day-to-day life. To discover the best trails and running paths in the surrounding area, check out AllTrails. To mix up the fitness routine and explore new workout and wellness options near The Shoreline, try ClassPass. And for making sure your daily water intake is right where it should be, check out hydration tracker WaterMinder.

 

Miami Spa Months 

Part of the awesome lineup of August events in Miami, Miami Spa Months returns with exceptional deals at some of the area’s best spas. Save up to 50% off on a range of wellness-oriented treatments, such as aromatherapy, hot stone massages, facials, and more. Participating spas near The Shoreline include âme Spa and Wellness Collective and Exhale-Bal Harbour. For the full list of participating spas, check here.

   

Unwind in Nature 

At The Shoreline, we’re never far from some of Miami’s best spots for unwinding in nature. Minutes away from home, Oleta River State Park provides endless opportunities for nature-filled fun, with kayaking, bike trails, hiking, and more all easily accessible. Soak in the best moments of summertime on the beach at nearby Haulover Park. Or venture to Biscayne National Park for a day of exploring the amazing coastal reefs and rare wildlife.

 

We wish you a happy journey discovering your new self-care routine at The Shoreline! Be sure to share your latest health and fitness discoveries with us by tagging us on Facebook, Instagram, and Twitter.